high-intensity pilates | beat driven | mindful movement

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Angela comes to us all the way from Boulder, CO and has a literal lifetime of fitness experience. From yoga to life coaching, she brings more passion and knowledge than most. Read her story below and jump into one of her classes at West Wash Park and Hilltop ASAP. You won't regret it.

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Teaching schedule:

Mon 8:30/9:30 am Hilltop

Mon 12 pm WWP

Tues 4/5 pm WWP

Thurs 4:30/5:30/6:30 pm Hilltop

Fri 8/9/10 am WWP


How long have you been teaching at Fierce45?

1 year, Fierce Movement 2 years


Three words to describe your classes? 

Challenge. Alignment. Encouragement.  

Someone told me recently I’m so calming that they don’t realize they are working until it hits them HARD.  Every time.  LOL emojis


Favorite workout/class music?

Anything I can shake it to the beat.


Favorite move on the machine + why? 

Anything booty building. I like big butts and I cannot lie. ;-)  Thankfully they are back in style!


What is your favorite thing about the Fierce45 community? 

The people!


Why do you love teaching at Fierce45? What sets Fierce45 apart from different fitness studios? 

The culture. The energy.  Focus on self and others. Positive, driven, community-oriented people with great energy makes for an incredible body pumping, heart thumping experience.


Why do you love this method? 

RESULTS!  And the endorphin high. I feel unstoppable!


Tell us a fun fact about you! 

I have a very “distinctive” and loud laugh. I’ve been found in international airports and auditoriums by it. 


We love ourselves some Angela. Don't miss her classes this month or ever!

Melissa Williams