high-intensity pilates | beat driven | mindful movement

the blog

Fierce Favs

Six stories we love from around the web.

January Fierce Favs

1. A look at the confidence gap and what to do about it.

2. Five meditation tips to make 2018 your best year yet.

3. Famous women and their signature scents.

4. Tis the season. Here’s what to cook when you have the flu.

5. How to read a skin care ingredient label.

6. Have you heard our big news? We’re coming for you Littleton and RiNo.