Fierce45 Denver
high intensity | beat driven | mindful movement

Blog

What’s your one word for 2018?

Progress not perfection

Fierce Fam, we made it. It’s finally 2018! We are excited for a clean slate after the dumpster fire that was most of 2017, and there’s no time like the present to look to the year ahead. If you’re anything like us, you’re looking to make some changes in the coming year. Not sure where to start? Pick one word. Just one word to be your focus for 2018.

Instead of setting and forgetting a lengthy list of New Year’s resolutions, or changes you want to make this year, pick a theme for the entire year that can be incorporated into all aspects of your life not just fitness and work, but relationships, home life and even finances. By choosing one word, you can narrow your focus and focus on one thing, every day for the entire year.

Need a little inspiration? Here are some of our words for 2018: Up-level, Adventure, Progress, Dare, Minimize, Confidence, Mindfulness, Ignite, Determined, Soar and Adapt.

Cheers to a new year of inspiring, challenging and lifting each other up in and outside of class.

Tell us, what your one word is for 2018?

Melissa Williams