Fierce45 Denver
high intensity | beat driven | mindful movement

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COACH OF THE MONTH: ERIKA MORI

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Erika Mori

  • Spotify name: erimori4 

  • Instagram handle: @erimori4

  • Teaching schedule: WWP Sundays 8:30am & 9:30am//WWP Tuesdays 6pm&7pm

  • How long have you been teaching at Fierce45? Since May 2017

  • Three words to describe your classes? Challenging, alignment-focused, Dad-jokes

  • Who/what is your spirit animal?  Tina Fey

  • Favorite workout/class music? Dance remixes of songs from the 90s/00s and Kendrick Lamar

  • Favorite move on the machine? Plank to table top

  • What is your favorite thing about the Fierce4 community? How inclusive it is. It doesn’t matter if you’re a fitness professional or taking your first workout class ever, our Fierce community makes everyone feel welcome. 

  • Why do you love teaching at Fierce45? The clients are so motivated! They push me to up my game with my routines and when I’m next to them on a machine in class. 

  • Why do you love Fierce Movement as a method? The movements are sustainable and accessible for any age or injury - I know this is a method that can safely kick my ass well into my 90s. 

  • Tell us a fun fact about you! I was recently cast as the lead in a video game!