Fierce45®
high-intensity pilates | beat driven | mindful movement

the blog

Posts tagged supperbell
Destressing During the Holidays

If you’re anything like us, you make the same pledge every year: to stress less and focus on enjoying this holiday season. But, it’s always easier said than done. This time of year, we all throw ourselves into cooking, shopping and entertaining and can pretty much guarantee our stress levels will go through the roof.

We know how it is, so we’ve put together a few tips to help keep you sane this holiday season, while still being able to enjoy yourself and get it all done.

Read More