Fierce45 Denver
high intensity | low impact | intentional movement

Press + Lagree In the News

Want to know what the buzz is about?  Want to know how the Kardashians got their booties (probably)?  Look no further than Lagree and Fierce45®...


We know we're on the cutting edge of fitness, but here proof for the undecided voters.


class pass blog: International women's day female studio owners

Torrey grew up studying ballet and has been passionate about movement and fitness every since. When she stumbled upon the Lagree Fitness Method, a light bulb went off in her head and she knew she had to bring it to Denver. She loves helping people heal and get stronger physically and mentally and hopes that the workout community she’s built will change lives and help people find their inner fierceness.

Hilltop Fierce45

Hilltop Fierce45


Fierce45 is expanding again, opening its third location at 335 Holly St. "I chose Hilltop and our specific location of Holly and Third because a huge part of Fierce45 is our community building focus," said Torrey Newman, owner and founder. "Fierce45 is not just about the workout. We are about uplifting our students and community to be the fiercest they can be.” Their other locations are in West Wash Park and LoHi.


5 reasons why you should do lagree

LAGREE. We’ve all heard about it. We’ve all contemplated doing it. But only some of us have taken the plunge.

I took that plunge for you and here’s why you should be doing Lagree!


denver life magazine

We Tried It: Fierce45 Is High-Intensity, Low-Impact and a Calorie Torcher