FIERCE FOR ATHELTES: Ultra Marathon Runner - David Trow
DUDES WHO LAGREE: BRANDON
We know that a consistent Fierce45 practice gets us a good looking booty and strong abs, but this method goes beyond vanity and into strength + conditioning benefits for the most extreme athletes.
Meet David Trow. He is an avid Fierce45 participant and an ultra marathon runner prepping for one of the most challenging trail races in the world- the Ultra Trail Mont Blanc. This race is 100 miles that circumnavigates the Mont Blanc mountain pass through Switzerland, France, and Italy and only the most elite runners qualify to even stand at the starting line.
Read David's story below on how Fierce45 has helped condition and strengthen his body through flexibility, core stability, and low-impact cross training.
DUDES WHO LAGREE: NAT
Fly fishing and Lagree. It was meant to be.
DUDES WHO LAGREE: BEN HIGGINS
Though he may be pale, he is strong and mighty...
DUDES WHO LAGREE: ROBERT
He's not just a pretty face. Seriously.
DUDES WHO LAGREE: ALEX BARRIOS
He's 48 and will beat you up the side of a 14er thanks to his Fierce45 Lagree practice...
DUDES WHO LAGREE: MATTHIAS
Alex compliments his Lagree practice with that #vegan life, his coach/girlfriend's motivation, and the shortest workout shorts you've ever seen. Did we mention the disappearance of knee and back pain?
Matthias is down 27 lbs and a back injury since starting Fierce45 classes in February. Still think Lagree isn't for dudes?