👻🎃 October FierceFam Spotlight: Beth & Katie Guyon 🎃👻
On behalf of the Fierce management team, we would love to feature Katie and Beth as our Client Spotlight for October! They both have been such amazing Fierce clients and even have an Instagram page around taking classes at Fierce and then trying new restaurants. Check it out - @fiercefoodfun. We always look forward to having their energy in class and seeing what restaurants they are trying each week. We love the mother-daughter duo that they are and as their @fiercefoodfun Instagram bio states, they both sure do slay reformers!
How long have you coming to Fierce45?
Katie - 6 years! The first class was July 11, 2017 (552 classes strong!)
Beth - We have been doing Fierce 45 classes for a little over 6 years, I will be hitting the 259 class mark next week
What is your favorite move on the machine?
Katie - Flying plank to pike
Beth - My favorite move is the hip bridge, killer on the hamstrings
How has Fierce made a positive impact on your life?
Katie - Fierce has given my mom and me a place to come together once a week where we can work out and then catch up afterward at dinner. Not only am I physically stronger and more confident in doing hard things, but Fierce has made the bond between my Mom and me stronger which is priceless.
Beth - Fierce has made many positive impacts on my life- I am so fortunate and blessed to spend time with Katie, I have met so many wonder people, and I have seen quite an improvement in my strength and general fitness level as well as improved balance which then crosses over to improve my biking stamina and my flexibility with my golf game
Why do you choose Fierce over another workout?
Katie - Because it achieves results. I am noticeably stronger, leaner, and feel better all around.
Beth - I choose Fierce as an adjunct to my other workouts because it targets so many muscles to increase strength and endurance.
Tell us a fun fact about you!
Katie - After our weekly Fierce workouts, my Mom and I have tried 228 different restaurants in the Denver area!
Beth - I recently retired from my nursing career which I was fortunate to practice for nearly 50 years!