💫 🎶 September Coach of the Month: Kayla Kimmel 🎶 💫
From the entire Fierce45® management team, we want to celebrate Kayla Kimmel all month long by making her our September Coach of the Month! Kayla brings such an amazing 🎶 music 🎶 vibe to LoHi on Sundays and, in general, fills the studio with a positive, fun, and upbeat energy every time she teaches. She always steps up to help her fellow coaches and we are lucky to have her on our Fierce coaching staff.
Teaching schedule: A Lohi Lady 😉Thursdays @ 5 & 6 and Every other Sunday @ 10:30/11:30/12:30
How long have you been teaching at Fierce45?
1.5 years!!
What are three words to describe your classes?
BEATS, BOOTY, BUBBLY… It’s not brunch but you’ll be ready to after 😂
What is your favorite move on the machine?
Lately I’ve been loving a carriage floating cable crunch BUT my time fave is 0 white springs carriage lateral lunge for that 🌶️ 🍑!
What is your favorite thing about the Fierce45 community?
We show up, as we are, for ourselves and for each other - knowing that while the goal is to build outer strength we inherently are also training inner strength which builds confidence on and off the machine. I’m inspired every day by our community that is built on this - we are just filled with the most strong, supportive, vibrant, and cheerful humans!!
Why do you love teaching at Fierce45?
When I first started taking classes, I found myself back into my mind/body connection, which after years of trying so many workouts was a huge feat! For 45 minutes all I had to do was zone into my body, listen to the coach, and move to the music. I love that I get to guide and inspire others to get to that moment of “machine zen” - It’s just you, the machine, and the music.
Tell us a fun fact about you!
I was a collegiate cheerleader at the University of Colorado during my freshman and sophomore years - I still love to cheer on my BUFFS! 💛🦬🖤
Besides Fierce45®, what are 3 of your favorite things?
My pup Fran, adventures in my camper van, & mixing BEATs for friends & fam